Exploring the benefits of Essential Oils for better health and living
Friday, December 14
10:00 a.m. - 12:00 p.m.
Improving Sleep and Energy: Natural Solutions
Restful sleep can be a struggle for many, along with maintaining adequate energy throughout the day. Join registered nurse and wellness advocate, Marilyn Dellit, as she explains how essential oils can help promote restful sleep and increase energy, in a natural and effective way. You will have the opportunity to learn where essential oils come from, how to use them safely and effectively, and will even have the chance to make a small travel size pillow spray to take with you
Please Register as this workshop has limited seating https://www.jamestownphilomenianlibrary.org/node/7167/register